Blog

Palermo Hollywood, Buenos Aires. A few nights into living in Argentina, I did a solo dinner at the pasta place near my apartment. Armed...

No, I don’t feel older. But I do feel wiser. Here are some things I’ve learned in these 29 years. Hope you find one of them valuable. 1)...

Connor’s bachelor party in the mountains, April 2022. Earlier this week I shared the biggest criticisms I took away from my annual...

Bro love. ❤️ This is Connor. He hated me in middle school, is the reason I run my own business, and has been one of my best friends for...

They are: 1) Labels are limits. We give ourselves disempowering labels and attributes all the time. Here are a few I heard from some of...

Receiving feedback from our friends, family, and colleagues is one of the quickest ways we can improve ourselves. It can also be...

It’s been a while since I emailed you guys a blog. 11 days to be exact. While I’m sure some of you are delighted by this, it’s left me...

Last week, I took my friend to her first jiujitsu class. She’s athletic and open-minded so I thought I’d show her the misery I put myself...

Kings Dominion, fall 2012. My 10-year high school reunion is tonight. I’m thrilled. I can’t believe it’s already been a decade. I...

I’m writing a book on creating. Over the past six months, I’ve been interviewing creators and entrepreneurs of all shapes and sizes. Many...

I’ve been keeping a ‘Get Better’ list ever since I read Ultralearning by Scott H. Young. While it’s wildly effective to hone in on our...

People say: “When you’re 10 years old, a year is 10% of your life. But when you’re 50 years old, a year is only 2%. That’s why time...

I’m sick. It’s not COVID. This usually happens twice a year when the temperature changes. Cold symptoms. Cough. Congestion. Sore throat....

Confidence is not a necessity. It’s a reward. I’ve had nearly a thousand coaching conversations with people. I’ve heard it every week for...

I’m shifting my business. It’s scary. 2021 was the year of building my one-on-one coaching practice from scratch. Mission accomplished....

My friend and I are recording a podcast episode today. Our first one didn’t go so well. It wasn’t absolutely cringe, as the kids say. But...

“Take a picture of us taking a picture of us.” Readers of this blog know last week was an impactful one for me. An intense level of...

My backyard. I don’t believe in having idols. Taking inspiration from people we admire is great. But seeing someone as God-like or more...

Here’s an excerpt from Atomic Habits by James Clear: On the first day of class, Jerry Uelsmann, a professor at the University of Florida,...

I’m in Philadelphia visiting two of my best friends. Connor, Laura, Dill. (This picture was taken last year.) They hosted me yet again...