Blog

Yesterday, I gave a synopsis of my weekend in NYC. Give that a read before reading this blog. Here are my takeaways: 1) Getting sexually...

It’s strange to claim that I’m successful. But I certainly feel like I am. As we’ve heard many times before, the word “success” means...

During Thanksgiving lunch this week, one of my family members complimented me when asking about my business. The past three months have...

In early 2020, I wrote a shitty blog ranting about college. I still hold all the same opinions. But today I’d like to briefly discuss one...

I like to create rules. Boundaries and guidelines for living a healthy and principled life. In the past couple of weeks, I’ve added two...

Life can fucking hurt. Between people dying, hearts breaking, and a million other things which make us physically ill…we’re guaranteed to...

Whenever we want to do something cool or useful—travel to a new country, create a business or a piece of content, or have a difficult...

The answer: I am both an expert and have no idea what I’m doing. It just depends on who we ask. Last week, I was playing and tutoring my...

I was a fairly negative person until I was 23. People did shitty things and it felt as though life was happening to me, not for me. I...

What “work hard” actually means and how to do it. How to build strong habits and break bad ones. How to seek failure, mistakes, and...

An older picture of me. I’ve heard people say it’s vital to improve one’s weaknesses. I’ve also heard people argue we must instead build...

Almost everyone is screwed up, broken, clingy, scared, and yet designed for joy. Even (or especially) people who seem to have it more or...

There’s something one of my best friends does that pisses me off in a delightful way. She’s infuriatingly good at asking follow-up...

Confirmation bias: “The tendency to interpret new evidence as confirmation of one’s existing beliefs or theories.” No matter how...

Most people are willing to have difficult conversations, be vulnerable, and put themselves out there. The problem is, most people are...

This week, my best buddy and I did a feedback exercise. It’s where we send something like this to the people—friends, family,...

I held a workshop last night open to a bunch of my friends, family, and colleagues. Few things delight me more than connecting people who...

My best buddy and I did a triathlon a few months ago. Prior to that, I could barely swim a single lap without gasping for air. Since...

I coached a fellow coach yesterday who said she wanted to leave the session with enough confidence to do x, y, and of course…z. We...

Here’s an overly-simple formula to ensure a level of fulfillment in our lives: Step 1: Find something we like to do that’s difficult Step...