Blog

This morning, for the first time in 27 years…I pulled my back out. I’m sitting at my desk and typing these words slowly as to not spike...

Today, I flew on four planes to get to Vancouver Island. Too tired to write about it now. See next blog.

In March, I joined an online coaching program and met Tomas, a guy who would soon become a close friend. This weekend, seven months...

I’m visiting my buddy in New York City next weekend. 20 years ago today, that city was attacked by terrorists. There are plenty of past...

My coaching friend ran a workshop yesterday and had us do a lovely exercise. We ran through the different aspects of the root chakra:...

Some days I sit down and spend an hour writing what I hope is an articulate and thought-provoking blog. But not today. Today I just felt...

I’m going to a wedding today. My first one since pandemic began. A friend from college. Approaching 30 is weird. The only thing I’m...

Last night, I talked to one of my best friends on the phone for two hours. I remember doing that when I was seven years old. I hope I’ll...

Until I was about 25, I thought relentlessly, Who should I be like? I looked to successful friends, role models, even characters in...

Last night was my first day back to the jiujitsu gym in four months. I took time off because I had a bunch of family events for the...

I turn 27 today. I’m almost as old as my mom was when she had me. Ten years ago, I was a junior in high school. That doesn’t feel like a...

When the Buddha spent a month under the Bodhi Tree pursuing enlightenment, he was challenged by the evil demon King Mara—bringer of death...

Simple advice I heard from a friend the other day. It’s lovely because you don’t have to change who you are or pretend to be something...

After starting a freelancing business last year, a number of unique stressors came into my life. • How will I find my next project? •...

Yesterday, I went on an errand run in the morning. I got my teeth cleaned at the dentist and my car tuned up at the shop. Dale Carnegie’s...

For years, I was convinced I had terrible taste. I hated: • Poetry • Drinking more than one cup of coffee • Jazz • Classic novels • Card...

…Yesterday. I’m probably hungover this morning. Happy New Year!

Christmas Harry!

One of my best friends hired me for an online project. I finished it yesterday. He offered me the gig because he knew I was trying to...

I used to think love was being with someone you needed to be with. It took me a while to realize that you should instead just be with...