Blog

In the past four years, I’ve had debates, discourse, and disagreements about politics, feminism, religion, race, transgenderism,...

A simple lesson I learned this year: “Working harder” is almost never the solution. Nine times out of ten, it’s more effective and...

Photo by: Surf Gear Ltd. When I talk to people about creating content, starting a business, or improving a skill…I make sure to bring up...

Sleeping in is one of my least favorite things to do. When I wake up—regardless of how tired I am—I prefer to just get out of bed and...

I went on a lovely family vacation this weekend. Dad’s lake house. Thursday to Sunday. We went tubing, boating, and swimming every day. I...

On a coaching mastermind call yesterday, we discussed ways we stay energized. For me, it’s three things. 1) When I’m in a rut, I check my...

Me at age 7. I hate sleeping in. When I’m up, I’m up. Sometimes it’s a nuisance but I’m mostly grateful. I like hopping right out of bed...

I’ve found that when one area of my life begins to slip, so too do other areas. When I skip on a bunch of exercises in a week, it tends...

You don’t need a better computer to become a writer. You don’t need a better guitar to become a musician. You don’t need a better camera...

The inside of my brain. We all have a system for doing things. Some of us reject the the word system. That’s fine, but we all have a...

Last night, I finished another chapter of Cheryl Strayed’s Tiny Beautiful Things. It was my favorite one yet. The book consists of...

I got my second vaccine yesterday. I slept in an extra hour and a half this morning—something I never do. My body aches and I’m...

There are days where I’m energetic, motivated, positive, proactive, ambitious, present, and on top of my fucking shit. There are days...

This has come up countless times in recent coaching sessions and in my life in general… There will be a story or some limiting belief...

I don’t think you have to wake up super early, run marathons, or work 10 hours a day to be successful. BUT I do think there’s power in...

Has helped me stay on track with my business, health, and relationship goals… It is: If you continue doing everything the exact same,...

I couldn’t write this blog during my morning routine because I had an early call. Now I can feel the lack of creative juices flowing as I...

The most useful habit I’ve ever developed is that of taking action. We want to do all these things but only have a certain amount of time...

This weekend, I’m staying at my mom’s house. They’re out of town and I’m watching the dogs. Trying to follow your normal routine in a...

After a week-long vacation, I’m back in my home office itching to get back to work. I’m grateful to love what I do. People talk about...