Blog

…is fucking hard. Learning is difficult to measure, so it’s tricky to grasp where you stand in the midst of teaching yourself new skills...

I certainly can’t provide an accurate formula for how one rids toxic people from their life. I’ve written about it in the past, but...

Yesterday, I filmed my next silly sketch video. I had been putting it off for days; writing it in my schedule of things to do, then...

I did a podcast with my best buddy Scott Clampet this week. We discussed his passion for creating music and his process for doing it in a...

…Until you do something with it. You may have heard the impressive (or patronizing) statistic that CEOs read an average of 52 books each...

The combination of every choice you have ever made led you to where you are right now. Everything you do right now will lead you to where...

My friend and collaborator, Colin Smith, just released his first online course! The course takes us through psychological and...

It’s a defense mechanism. We have tasks and duties which will most likely give rise to stress, anxiety, and discomfort. So, we tell...

When it’s easier for your body to do it than to not do it. This morning, I woke up to nothingness because I forgot to set my alarm. I...

Feel violently groggy this morning. Didn’t sleep well. Tossed and turned all night. Much work to be done today… Shopping for the...

Since beginning a new full-time job at the start of the year, it has taken the front seat of the majority of my time and energy. I don’t...

Matt D’Avella, one of my favorite YouTubers, made a video recently on the awesome productivity power of checklists. This comically simple...

You don’t need to be in a good mood to be kind to others. You don’t need to like someone to listen to them. You don’t need a certain job...

The difference between amateurs and pros is simple: It’s not level of talent or quality. This comes with time… It’s that the Pro shows up...

Steven Pressfield’s two tests of Resistance from Do The Work: 1) “How bad do you want it?” Dabbling-Interest-Intrigued but...

In between you and the life you were meant to live—the body you want, the job you’re passionate about, the skills which would give you...

What if for the next month, you were the best you could possibly be? What would that look like? What if you only spent money on what you...

These three things have been a serious help in my stressful life lately. I wrote them down in my phone notes so when I’m feeling...

Last night, at my Brazilian JiuJitsu class, I rolled (sparred) with blue, purple, and brown belts…i.e. people significantly better than...

Once you experience a disciplined, organized life…you’ll never want to go back. I’m not saying you’ll be structured forever. God no. That...