Blog

The inside of my brain. We all have a system for doing things. Some of us reject the the word system. That’s fine, but we all have a...

Sometimes I sit down in the morning to write the day’s blog post and feel zero motivation, inspiration, or creativity to do so. I’ll...

I didn’t want to. I felt creatively drained and empty. I forgot to do it in the morning and then it slipped my mind. Now I’m writing this...

Last night, I finished another chapter of Cheryl Strayed’s Tiny Beautiful Things. It was my favorite one yet. The book consists of...

Yesterday, an old friend told me he was considering starting a blog. I gave him the same advice I give everyone when they tell me this:...

I was in West Virginia this weekend. Log cabin, rafting, zip-lining, beer, no service or wifi. That meant for the first time in over a...

People often say: “It’s cliche but it’s true.” That’s always confused me. Of course it’s true! That’s why it’s a cliche. Here are a few...

Here are all the things I’m proud of at the moment: • The strength of my relationships • My fitness • My coaching business • The fact...

There are plenty of days where I don’t feel like writing this blog. I have no ideas and resist exploring my thoughts. On other days, I’ll...

Until I was about 25, I thought relentlessly, Who should I be like? I looked to successful friends, role models, even characters in...

Sometimes you don’t have to do anything profound or special. Not every workout, idea, conversation, (or blog post) has to be the best one...

Roses are red. Violets are blue. This blog is shit. Fuck you.

“Start writing or type / to choose a block.” These are on my screen every morning before I write the day’s blog. Some days it’s inviting....

A year and a month ago, I sat down to write my first blog. It was about starting something new. Something scary. Not knowing what would...

This one. Now read the third one. Yes, this one. This is how Copywriting works. The first sentence’s only job is to get you to read the...