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Writer's pictureDillan Taylor
Dec 18, 20211 min read

Here’s an exercise (2/2)

After completing Exercise 1 from yesterday…

Write out a list called “Things that drain me.”

Again, try to write down ten things.

Now, answer two questions:

  1. How can I do more of what energizes me?

  2. How can I do less of what drains me?

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